Worry No More

It's been ages since I last browsed the Catholic Digest online. Since I cannot sleep, I decided to do some reading online on anything Catholic and I found this article, A Catholic's Guide to Worrying. I hope you'll be guided after reading this.

Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved. - Psalm 55:22

Prevention is Better Than Cure

HEALTHY JUICES

Carrot + Ginger + Apple cleans our system.

Apple + Cucumber + Celery prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.

Tomato + Carrot + Apple improve complexion and eliminate bad breath.

Bitter gourd + Apple + Milk prevent bad breath and reduce internal body heat.

Orange + Ginger + Cucumber improve skin texture , moisture and reduce body heat.

Pineapple + Apple + Watermelon rid our body of excess salts, nourish the bladder and kidney.

Apple + Cucumber + Kiwi improve complexion.

Pear & Banana regulate sugar content.

Carrot + Apple + Pear + Mango eliminate body heat, counteract toxicity, decrease blood pressure and fight oxidization.

Honeydew + Grape + Watermelon + Milk Rich in vitamin C + Vitamin B2 increase cell activity and strengthen body immunity.

Papaya + Pineapple + Milk Rich in vitamin C, E, Iron improve complexion and metabolism.

Banana + Pineapple + Milk are rich in vitamins and prevent constipation

Solemnity of the Assumption of the Virgin Mary

Painting by Peter Paul Rubens

'See the beauty of the daughter of Jerusalem, who ascended to heaven like the rising sun at dawn.'

- Benedictus antiphon from Daily Office

Stuffed Animals

We dropped by at Central Plaza Pinklao to buy some English language books for JM and we were surprised by the display of huge stuffed animals for Mother's Day in Thailand. JM at 11 years still loves stuffed animals and he finds these so adorable. He obliged to pose with some of his favorite cuties for souvenir shots.

Dreaming he would one day wear his very own cap and gown.

JM hiding under the ears of mommy rabbit.

With mommy panda and baby.

And last, but not the least with a huge, black Golden.

Keeping Fit

It has now become a daily routine. He wants to keep fit and strong and he thinks exercising is fun. I hope he keeps doing this healthy routine in his adult years.